With the year 2021 in full swing and lockdown restrictions lifting across the globe, there’s never been a more important time to take back control over your health and well-being. Many people have found the time to focus more energy on self care and preservation since being told to stay indoors, and the reopening of society may be something that takes a little while for you to adjust to. Luckily, this needn’t be something that you have to struggle through for much longer, as there are in fact just a few key tips and tricks that you can make the most of to ensure you can take great care of yourself post pandemic. So, if you’re interested in finding out more, then simply read on to uncover some of the most effective steps that you can follow today to feel a real difference in no time at all.

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My&Sanné is a new Mediterranean restaurant on Brompton Road which specialises in regional dishes with hints of Greek, Italian and Asian flavours. The interior is impressive – light and airy, it embodies the essence of an elegant greenhouse with Bistro seats, planters and urns, and a flower-ceiling with string lights and lanterns.

An all-day restaurant, mornings at My&Sanné offers up dishes such as Deconstructed Avocado Tarine; ‘Nduja Eggs Benedict, or Arjurvedic Porridge, along with a selection of fun smoothies. Lunch and dinner serves up a robust array of seafood and meat dishes. There is a fabulous display of patisseries and desserts to round out your meal, not to mention an innovative cocktail and mocktail menu and a rounded wine selection to quench your thirst.

We tried the Singapore-style crab leg with crispy bao bun (£29). The crab leg was of a perfectly tender texture and enhanced with sweet chilli flavours, with the bao bun resembling an unctuous crispy fried bread. It was crispy and light on the outside, yet soft on the inside. In all a very delicious dish.

London Food Blog – Singapore crab

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Tempting Bites That Your Guests Won’t Be Able To Stop Eating

When it comes to parties, food often takes center stage. It’s one of the things that people look forward to the most, perhaps even more than the music and conversation.

So as a host, you want to make sure that you get it right. It’s not just about providing incredible entrées, but also whipping up some moreish bites in the kitchen as well.

In this post, we take a look at some of the delicious finger food you can make for your next party. Try them out on your guests and see how they react.

Calamari Bites

Calarmari bites

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Harley Davidson

Anyone who loves to ride a motorcycle can find joy in taking longer road trips. It’s a fantastic way to travel, both within your own country or elsewhere. You can take your own bike or hire one when you reach your destination. While it’s a fun option for exploring and experiencing the thrill of the ride, it’s also still important to stay safe. When you’re traveling by motorcycle, you could face a number of risks. Being on a motorbike can leave you vulnerable, so it’s important to take the right steps to stay safe. Here are some of the things you should do on your road trip.

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We think you’ll agree that eating out on occasion can be great fun. But eating out all the time is always going to put a lot of pressure on your finances and you don’t want this. That’s why you might want to explore a few of the ways that you can stop yourself from relying on restaurant food. Here are some of the options we think you should consider.

Spaghetti

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Being health-conscious, many of us are looking for ways to ensure that we fuel our body with exactly what it needs to function. Diets aren’t always that great for you, and while you can see short-term results in regards to weight loss or feel good, they often can’t be sustained for the long-term, leaving you back where you started. Nourishing your body with the nutrients it needs really is the best policy, and eating clean and living well and positively can really pay dividends. However, it isn’t always easy to maintain a well-balanced diet, and while we can all have our off days, it is always a good idea to take note of some tips and tricks to help you stay on track. Here are some of the things that could help you.

Image source – pixabay – cco license

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We live in a society that constantly encourages us to compare ourselves to others – whether that means the people we see on TV or those who appear on our social media feeds. This means that you can spend hour upon hour scrolling through Instagram, wondering why you don’t look exactly like the models on the photographs, or why your hair never looks as shiny, or your make-up as smooth or ‘natural’. This hyper-competitive pressure allows toxic diet culture to thrive, which means that many young people develop a negative relationship with food or at least begin to view it differently than they once did.

As a result, we must find as many ways as possible to challenge damaging perceptions of beauty alongside diet culture – to help people repair their relationship with food. Remember, avoiding diet culture does not mean that your lifestyle will be unhealthy – in fact, it means it will probably be healthier than it was previously.

Photo by Simon Maage on Unsplash

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The Best Kind of Dates that Bring a Couple Closer Together

Happy with popcorn!

If you have a date coming up or you have your eye on someone that you deem very important, then you’re probably going to be considering the kinds of things you’ll want to do together. A lot of people like to overthink this kind of situation because they want everything to go perfectly. The idea of something awkward happening or making a slight mistake seems like a tragedy in their minds. The good thing is that things never go as badly as our brains trick us into believing they will.

You’re probably going to want to take your date out to a place that brings you two closer together – that’s always the goal. Even those who have been married for decades will want to have lovely date nights that keep the flame burning! If you’re wondering about things you can do together, then here are a few lovely ideas!

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