"After years of continuous eating,'A Girl has to Eat', a self-confessed food lover and eat-aholic, has been spurred on to create her own food guide & blog. Read about her fabulous (and sometimes not so fabulous) culinary adventures in her restaurant reviews. This and more!"

Wanting To Maintain A Well-Balanced Diet To Look And Feel Your Best? These Tips Could Help

Posted on Thursday, 29th April 2021

Being health-conscious, many of us are looking for ways to ensure that we fuel our body with exactly what it needs to function. Diets aren’t always that great for you, and while you can see short-term results in regards to weight loss or feel good, they often can’t be sustained for the long-term, leaving you back where you started. Nourishing your body with the nutrients it needs really is the best policy, and eating clean and living well and positively can really pay dividends. However, it isn’t always easy to maintain a well-balanced diet, and while we can all have our off days, it is always a good idea to take note of some tips and tricks to help you stay on track. Here are some of the things that could help you.

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It’s time to change your relationship with food – here’s how

Posted on Thursday, 29th April 2021

We live in a society that constantly encourages us to compare ourselves to others – whether that means the people we see on TV or those who appear on our social media feeds. This means that you can spend hour upon hour scrolling through Instagram, wondering why you don’t look exactly like the models on the photographs, or why your hair never looks as shiny, or your make-up as smooth or ‘natural’. This hyper-competitive pressure allows toxic diet culture to thrive, which means that many young people develop a negative relationship with food or at least begin to view it differently than they once did.

As a result, we must find as many ways as possible to challenge damaging perceptions of beauty alongside diet culture – to help people repair their relationship with food. Remember, avoiding diet culture does not mean that your lifestyle will be unhealthy – in fact, it means it will probably be healthier than it was previously.

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The Best Kind of Dates that Bring a Couple Closer Together

Posted on Friday, 9th April 2021

The Best Kind of Dates that Bring a Couple Closer Together

If you have a date coming up or you have your eye on someone that you deem very important, then you’re probably going to be considering the kinds of things you’ll want to do together. A lot of people like to overthink this kind of situation because they want everything to go perfectly. The idea of something awkward happening or making a slight mistake seems like a tragedy in their minds. The good thing is that things never go as badly as our brains trick us into believing they will.

You’re probably going to want to take your date out to a place that brings you two closer together – that’s always the goal. Even those who have been married for decades will want to have lovely date nights that keep the flame burning! If you’re wondering about things you can do together, then here are a few lovely ideas!

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5 Things That Will Make People Take Your Website Seriously

Posted on Wednesday, 7th April 2021

5 Things That Will Make People Take Your Website Seriously

Whether you’re looking to begin a restaurant business or you’re hoping to start a little side project, a website will be absolutely necessary. This website will also have to look good and tell people exactly what they want to hear. In this day and age, people expect answers immediately – they do this by hopping onto a social platform or onto a website. If they see no website, then they won’t be impressed. We’re spoiled in the year 2021 as we have pretty much everything we need at our fingertips.

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Top 5 Romantic Spots in San Antonio

Posted on Wednesday, 24th March 2021

Top 5 Romantic Spots in San Antonio

If you’re planning a romantic staycation with your partner, San Antonio TX is a great choice. It’s home to peaceful parks and surrounded by the stunning Texas hill country. It also has many fascinating historical and cultural sites to explore, and you’ll never be short of things to do. San Antonio also boasts fabulous restaurants and nightlife, so you can enjoy a romantic meal or two. If you’re looking to pop the question, there’s even an islet on the river known as “marriage island”. Here are the top five romantic spots in San Antonio.


San Antonio River Walk

One of the top San Antonio things to do is to stroll along the River Walk. This stretch of the pathway leads you through the city and past many historical and cultural sights. It’s lined with lush tall cedar trees and lovely shops and restaurants. You’ll definitely find a secluded spot along the river if you venture far enough as well. The trail is 15 miles long taking you all the way out of the city.

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5 Amazing Mexican-Inspired Breakfast Ideas

Posted on Monday, 8th March 2021

Amazing Mexican-Inspired Breakfast Ideas

Mexican food is so vibrant and full of lots of colors and flavors. We’re all used to having dishes like nachos or fajitas, but Mexican breakfast dishes are less common. That’s a real shame because there are some incredible recipes for delicious Mexican breakfasts that are unlike anything you would normally have.

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Make Your Breakfast Super-Healthy With These Simple Tips

Posted on Thursday, 28th January 2021

Make Your Breakfast Super-Healthy With These Simple Tips

Aren’t we all used to making new health resolutions and fitness targets at the turn of every new year? Most of the time, we find ourselves jettisoning our health goals mid-flight, especially when it comes to what we eat. Eating a healthy breakfast is a perfect opportunity to fuel your body with the essential nutrients it needs for the day, including calcium, protein, and fiber. And while there’s still some debate about the role of breakfast in weight loss, one thing that is not in doubt is that you need to eat a healthy breakfast. So, how can you make the most important meal of the day healthy? Here are a few considerations.

Make a healthy protein meal

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New Year = Same (Wonderful) You!

Posted on Thursday, 7th January 2021

NEW YEAR
SAME WONDERFUL YOU!

London Food Blog - New Year = Same Wonderful You

Photo by Bill Oxford on Unsplash

At the start of the year, you’ll likely be a part of several conversations about New Year’s resolutions. In fact, you may have already set out some for yourself – whether you want to move into a new home or find a new hobby. However, too often, these resolutions can breed toxicity, especially if they are focused on weight loss. While setting yourself a goal to be more healthy is perfectly fine, you must be careful that you don’t become too absorbed in ‘diet’ culture.

All too often, ‘diet’ resolutions set us up to fail, especially if you decide to follow an unrealistic fad diet – such as those endorsed by many celebrities on their social media channels. Remember, the photographs they use to promote their services are edited. They work closely with a personal trainer and a nutritionist – and have access to services, many of us cannot afford. Though you may notice initial weight loss, it can be hard to maintain, and can also lead to severe health complications further down the line.

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