"After years of continuous eating,'A Girl has to Eat', a self-confessed food lover and eat-aholic, has been spurred on to create her own food guide & blog. Read about her fabulous (and sometimes not so fabulous) culinary adventures in her restaurant reviews. This and more!"

Food Ideas From Around The World

Posted on Tuesday, 14th June 2022

Food Ideas From Around The World

The world’s palette is rich and diverse, full of culture, flavour and difference. One of the greatest things about travelling is being able to try the local cuisine and the country favourites. Discovering new recipes that you love and can bring home with you to recreate your way. There are so many different and delectable dishes all around the globe and here is a list of some of some of the highlights, to inspire you to try something new.

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How to Change Your Eating Habits for the Better

Posted on Tuesday, 7th June 2022

Making a change in your eating habits can be difficult, but it is worth it. If you are looking to make a change for the better, then you have come to the right place. In this blog post, we will provide you with a step-by-step guide on how to change your eating habits. We will also provide you with links to helpful resources to give you more information on healthy eating habits. Changing your eating habits may seem like a daunting task, but you can do it with a little bit of effort and patience!

What are some healthy eating habits?
Healthy eating habits include choosing whole, unprocessed foods like fruits, vegetables, and lean protein sources. It also means cooking at home more often and avoiding sugary drinks and processed snacks.

What are some unhealthy eating habits?
Some unhealthy eating habits include consuming too many processed and sugary foods, not enough fruits and vegetables, skipping meals, eating late at night, and relying on fast food. These habits can lead to weight gain, obesity, and other health problems.

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Junk Food Concepts That Will Never Make You Fat

Posted on Friday, 13th May 2022

Imagine if you could eat all your favorite foods all day long and not suffer any consequences. No weight gain, no tiredness, and no lack of energy.

It seems impossible, doesn’t it? But, actually, you can achieve it, as long as you know how to use healthy ingredients properly.

Currently, we have an industrialised food culture. We believe that the only way to make a decadent recipe is to include plenty of oil, salt, fat, and sugar in their refined forms. What we don’t realize is that none of that is necessary. There are wholefood alternatives that taste just as good, if not better in some circumstances

So what, specifically, are we talking about?

Date Bars

Dates are a type of fruit that contains around 80 percent sugar. They’re incredibly sweet, just like regular cane or beet sugar you find granulated in packets. However, because sugar is part and parcel of the fruit, the way it interacts with your body is totally different.

Making date bars is easy. Just combine them with some cashew nuts and vanilla extract and you’re good to go.

Apple, Banana, And Chia Seed Cookies

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Tips For Running a Food Business

Posted on Thursday, 28th April 2022

If you run a food business, whether it be a food stall, a craft food site, or something else, you want to ensure it has the best chance of success as possible. After all, the more people know about your business, the more custom you can bring in and the more money you’ll make. If you run a food truck, sell things you’ve made online or even own a little cafe or restaurant, you’re going to want to make sure it is set for success. Here are a few top tips for running a food business to help you on your way.

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Tip for an Excellent Dinner First Impressions

Posted on Tuesday, 19th April 2022

First impressions are the one and only chance you get to set the bar of what others can expect from you. From your interview for a job to meeting the potential in-laws, the first impression that they get from you will always be the magnetic north in the back of their minds. And no other first impression is more important than when you have people over for dinner for the first time. In this blog, we will discuss what you can do in preparation for this big event.

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How To Make Your Dinner Party Far More Fun

Posted on Tuesday, 19th April 2022

There is nothing more fun than a dinner party with your closest friends. These dinner parties can be crafted in a way that you can theme them, make them casual, make them fancy – your dinner party is all yours to make it exactly how you want it to be. Planning an event is exciting and if you can plan a dinner party that your friends will attend, then you will have the best time creating a menu and buying in decor.

Throwing your own dinner party gives you a chance to spend time with people you love, share great food you’ve created and tell amazing stories. The pandemic has taught us all that it’s important to surround ourselves with the people we love for as long as we can, and when you are planning your next meal, you have to think about how you can show others that you love them. From learning how to cook pasta in an instant pot and setting that as your main meal, to learning how to perfect a spiced pork chop, you can create a dinner party that your friends will talk about for months. You want to make your dinner party formal, but less stuffy so, here are some of the best ways that you can make it a much more fun event!

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The Best Tips For Maintaining Your Weight Loss

Posted on Wednesday, 23rd March 2022

The Best Tips For Maintaining Your Weight Loss

Reaching your weight loss goal is a milestone worth celebrating. Studies show that about 60% of Australians want to lose weight. If you’ve done so, congratulations!. But now it’s time to switch up your strategy to make sure that you maintain your new body. Maintaining your weight loss requires a much different approach than losing weight. In some cases, it can be harder to keep the weight off. However, that doesn’t mean it’s entirely impossible, and you shouldn’t feel bad if you are struggling. Weight fluctuations are completely normal. So, how can you prevent gaining those extra kilos you have worked so hard to lose? Here are a few tips and suggestions to help you get started.

1. Calorie tracking

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How to layer your meals with flavor

Posted on Friday, 18th March 2022

Food is all about balance. Of course, it would be best if you had the right mix of protein, carbohydrates, and fats in order to feel satisfied after a meal. But that doesn’t mean your meals have to be boring! One way to add some excitement to your food is by layering different flavors. This blog post will discuss how to layer your meals with flavor and also provide some tips on how to create balanced meals that are both delicious and healthy!

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